Cold Feet at Night — Why Warming Them Doesn’t Help Long-Term

Why Your Feet Are Cold at Night

Cold feet at night are a symptom Classical Chinese Medicine takes very seriously as a reflection of the heart’s ability to circulate warmth to the periphery. The two most common patterns are fundamentally different and require opposite treatments.

Dang Gui Si Ni Tang (Angelica Frigid Extremities Decoction) is designed for cold extremities from Blood deficiency preventing Heart Yang from reaching the periphery. Si Ni San (Four Frigid Limbs Powder) addresses the same symptom from the opposite direction — Liver Qi stagnation blocking Yang distribution.