Falls Prevention in Older Adults — Classical Chinese Medicine as Part of a Multidimensional Approach
One in three adults over 65 falls each year; half of those over 80. Falls are the leading cause of injury-related mortality in older adults. Falls prevention requires multifactorial assessment and intervention. At Nature’s Chinese Medicine & Acupuncture Clinic in Belmont Perth, Dr. Yang supports falls prevention as part of a multidimensional approach.
Common Symptom Pattern
- ✓ General falls risk (Pattern 1)
- ✓ Recent fall with recovery needs (Pattern 2)
- ✓ High-risk with multiple comorbidities (Pattern 3)
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
- ✓ Persistent constitutional pattern requiring assessment
Four Patterns We Recognize
Three-Phase Treatment Timeline
AHPRA-Registered, HICAPS-Ready
Nature’s Chinese Medicine & Acupuncture Clinic operates from Belmont (Perth) and Geraldton (Mid West WA). Dr. Yang is AHPRA-registered (CMR0001813274) with HICAPS on-the-spot health-fund rebates. We work alongside your GP and specialists — never as a replacement for medical care.
Supporting Research
Helpful Habits
- ✓ Maintain consistent sleep and wake times
- ✓ Eat warm cooked meals — avoid cold raw foods
- ✓ Stay hydrated with warm or room-temperature water
- ✓ Gentle daily movement appropriate to capacity
- ✓ Stress regulation — breathwork, light walking
- ✓ Continue all prescribed medications and specialist follow-up
Best Avoided
- ✗ Iced drinks and frozen foods
- ✗ Late-night eating disrupting sleep
- ✗ Over-exercising during flare phases
- ✗ Self-medication with unverified herbal products
- ✗ Skipping specialist follow-up appointments
- ✗ Untested supplement combinations
Frequently Asked Questions
Can classical treatment prevent falls?
Classical work supports balance and constitutional factors; primary evidence is for exercise programs (Tai Chi, Otago), multifactorial assessment, medication review.
What about Tai Chi?
Strong evidence for falls prevention — Tai Chi reduces fall rates substantially. Recommended for community-dwelling older adults.
Should I have a falls assessment?
Yes — anyone who has fallen once or is at risk should have multifactorial falls assessment.
Does acupuncture help balance?
Some evidence for balance improvement; adjunct rather than primary. —
Are your clinics covered by health funds?
Yes — HICAPS-equipped at both Belmont (Perth) and Geraldton (Mid West WA) clinics for on-the-spot rebates with most major Australian health funds.
Are your clinics covered by health funds?
Yes — HICAPS-equipped at both Belmont (Perth) and Geraldton (Mid West WA) clinics for on-the-spot rebates with most major Australian health funds.
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